All about Mental Health
Today, everyone is going through a lot of stress,depression and anxiety. The main reasons for this are, the changing lifestyle of people, increased competition, increase in workload and greed to earn more. Since everyone is facing the problem of Mental illness and want to improve their Mental health, I thought of helping you as much as I can. So, here I'm with this blog. Here I'll discuss all about Mental health, including What is Mental health, What does World Health Organization(WHO) says about Mental health, What is Mental Illness, Types of Mental Illness,Signs that you are facing Mental Illness, easy Remedies to improve your Mental Health,and lastly How can you talk to your parents about your Mental Health. •What is Mental health? Mental health means a person's emotional, physiological, behavioural and social well being. It Is all about how a person think, feel, behave, deals with stress, make choices and much more. Maintaining a good mental healt...