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All about Mental Health

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Today, everyone is going through a lot of stress,depression and anxiety. The main reasons for this are, the changing lifestyle of people, increased competition, increase in workload and greed to earn more. Since everyone is facing the problem of Mental illness and want to improve their Mental health, I thought of helping you as much as I can. So, here I'm with this blog.  Here I'll discuss all about Mental health, including What is Mental health, What does World Health Organization(WHO) says about Mental health, What is Mental Illness, Types of Mental Illness,Signs that you are facing Mental Illness, easy Remedies to improve your Mental Health,and lastly How can you talk to your parents about your Mental Health.  •What is Mental health?  Mental health means a person's emotional, physiological, behavioural and social well being. It Is all about how a person think, feel, behave, deals with stress, make choices and much more.  Maintaining a good mental healt...
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Krishna Kaliya Mardan(Daman)

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 I randomly made the above painting today. And, I was about to share it on my Instagram handle. Then I thought that its quite possible that many of my followers or people might don't know about this, so it would be much better and informative if I also share the story behind this painting. So, here I start narrating the Story.  The story of Krishna and Kaaliya is told in sixteenth chapter of the Tenth Canto of the Bhagavata Purana. Once, Radha took a walk across river Yamuna and became terrified upon seeing the giant snake like creature. She went to Vrindavan and informed the people about the giant snake. Lord Krishna was very angry upon hearing this and wanted to teach a lesson to Kaliya as he had troubled his Radha. He went to the river Yamuna searching for Kaliya, who upon seeing Krishna, coiled around Krishna's legs and constricted him. After a while, the Gokul people came to see that Krishna was in the river. Yashoda(Krishna's mother) was afraid of the snak...
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Navratri 2020

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Navratri is a Hindu festival that is celebrated for nine days every year in the autumn. The word 'Navratri' is derived from two sanskrit words, 'Nava' means nine and 'Ratri' means night.  It is celebrated for various reasons in different regions of India.However, in this blog I've covered only one story, that is of Goddess Durga's victory over an evil demon Mahishaasurr and restored Dharma.  Celebrations include worshiping nine Goddess in nine days, stage setting, fasting, plays, dramas, and bonfire. The nine days are solely dedicated to nine different avatars of Goddess Durga-Shailaputri, Brahmacharini, Chandraghanta, Kushmanda, Skandamata, Katyayani, Kalaratri, Mahagauri, and Sidhidatri.  How I celebrated Navratri this year!  Honestly, Navaratri is one of my most favorite festivals and every year I eagerly wait for this one. This festival actually brings me so much of happiness and positivity.  During Navratri, I keep a fast for seven days ...
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